My office claims that May is National Physical Fitness Month?
Is this true? 🤔
In any case, the chatter at the office meeting was encourage us to be more active (does seeing 100 houses per week count?) and give each other ideas other than a gym regimen (looking at you people with no kids). Over the last couple of years I have tried to be intentional about taking the kiddos kayaking locally, even for 30 minutes, take the dog for a walk after dinner or to the Fells for even a short time. Any family fitness thoughts?